EFT Emotional Freedom Techniques® and Faster EFT are simple and effective forms of Meridian Tapping Therapies based on the ancient principles of acupressure where we use our fingers to stimulate key points or meridians on the surface of the skin.  Stimulating these points with tapping increases the the flow of blood
and oxygen to the treated areas triggering the release of endorphins, which are neuro-chemicals that relieve pain and discomfort. The benefits are felt almost immediately.
Emotions are the result of the body's reaction to perception. When we perceive a positiveor negative emotion, the body releases certain chemicals and we feel it physically. Trauma and negative events download programs in the cells of the body where they are constantly available to be re-experienced. That's why understanding a problem is not enough to change it's effects. Almost all illnesses are stress related. That's why we need techniques like tapping to makey changes and regain control. Tapping is a dynamic skill. It creates neurological, physical and emotional changes very fast. It is a self help method that can be used anywhere, anytime. The more you use it the better your will feel. When you tap on the meridian system while focusing on your problem the organs relax and the reaction to that particular memory of event and its negative impact, changes. You will be amazed!

Reiki (pronounced ray-key) is an ancient Japanese healing art.

Reiki is not a religion but a nurturing, non-invasive healing technique where Energy is channeled from the hands of the practitioner into the body of the recipient. Reiki energy promotes self-healing, stress reduction, provides pain relief, speeds the healing process, among other benefits. Reiki works in conjunction with other medical or therapeutic techniques and is also widely used in hospitals, hospices, and with animals.